Hyperfocus. This is one of the first things I learned about ADHD. It describes our ability as ADHDers to lose ourselves to hobbies or research, forsaking everything around us, sometimes for hours at a time. It’s how I lose entire days to games, creating music and sometimes even to work. But it can come at a price.
Continue reading “Hypercrash”…so I just freeze
I fell in to tech, really. I enjoyed it. I was good at it. I am good at it. But sometimes things get hard. So I just freeze.
This is not the way I’d recommend dealing with things getting hard, technical, or difficult. It’s not ever been a strategy that’s worked for me, so I found myself questioning:
Why?
Continue reading “…so I just freeze”