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My ADHD Playlist

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Tag: mindfulness

Posted on 3rd Aug 20233rd Aug 2023

A restart

My journalling prompt says I should unblock myself. Just write and see what comes out. That seems right about now. I’m feeling very blocked.

Continue reading “A restart”

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80s apps bias celebrity hyperfixation hyperfocus inner voice memories mindfulness music object permanence obsession Queen Bee symptoms time blindness tools trauma wellness work

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