work – My ADHD Playlist

19th May 202320th May 2023

Rabbit holes

Obsessing. Hyperfocusing. Getting lost to distractions. Being a “research junkie”. These are all behaviours (or a single behaviour by many different names) that a lot of people with ADHD probably resonate with. I know I regularly do, and today is absolutely no exception.

4th May 20234th May 2023

…so I just freeze

I fell in to tech, really. I enjoyed it. I was good at it. I am good at it. But sometimes things get hard. So I just freeze.

This is not the way I’d recommend dealing with things getting hard, technical, or difficult. It’s not ever been a strategy that’s worked for me, so I found myself questioning:

Why?