Today I am grateful for my dogs. Such unconditional love and pure joy from our best friends. Humans could learn a thing or two.

Today I am grateful for people who share their story. Being able to see my story reflected in others from all walks of life helps me in my own journey and makes me realise I’m not alone in all of this.

Today I’m grateful for my whānau… All of them. Blood relations and those that I call family by choice. You’re all an important and special part of this journey called life and I wish I had more time to spend with each of you.

Today I am grateful for my wonderful fiancé who convinced me to go for a walk at lunchtime… I would have missed the opportunity otherwise.

Handle With Care – Traveling Wilburys

This cracker of a song has come out of the depths of my lost audio memories in a bunch of ways recently. Firstly I read an article about how George Harrison wrote this as an extra single for a solo album and how he accidentally created one of the world’s quirkiest supergroups. And now somehow Spotify keeps throwing it at me… roughly four times in the last week. LOVE IT. The whole album (Volume 1) is super fun, and definitely worth a listen.

Welcome to My ADHD Playlist

Hi. I’m Bren and I’m neurodiverse.

I have ADHD.

This is all news to me. Well… Sort of news. With two sons and a sister officially diagnosed with ADHD and years of experience living with others with it, I long suspected that I too had this condition. So I got myself assessed. At 45 years old. And what a weird time of life to do something about it! But more on those thoughts later.

Continue reading “Welcome to My ADHD Playlist”